Low-fat, healthy carb.
Low-fat fritatta using egg whites and a small amount of Parmesan cheese.
A great side dish for a low carb meal. Don't be afraid to add fat! Serve with spicy mayo or ketchup for dipping if you like.
Low carb. Use whatever non-starchy vegetables you like, like dark leafy greens, artichokes, sundried tomatoes, peppers, onions, sliced mushrooms, pitted olives. Don't be afraid to add fat.
Low-carb, gluten-free crust for quiche or other savoury tart.
Low-carb gluten-free crust for quiche or other savoury tart.
My Grandmother's recipe.
Use as a dipping sauce, on a noodle bowl or on a simple bowl of rice.